The two most important classifications for men’s sexual health foods are those that promote good blood circulation and those that will increase dopamine, a chemical in the brain. Here are the top 10 Foods. 1. Salmon – and other oily fish such as mackerel and herring are packed with Omega 3, which increases blood flow around the body and to the genitals and is vital for fighting erectile dysfunction. 2. Lean Meat (in moderation) – Low levels of iron can also cause fatigue and kill sex drive, so eat lean red meat, dark turkey meat, chicken, eggs and oily fish; all of these are a good source of iron. 3. Cherries – raspberries and blackcurrants are rich in anthocyanins, an antioxidant that prevents fatty deposits on the walls of blood vessels keeping blood running smoothly. Fruitsareliterallybursting with fiber and antioxidants. They are thought to be loaded with aphrodisiac properties; Apples, apricots, bananas, coconut, dates, figs, grapes, mangoes, papayas, peaches, pe...
